OK So last week I was sick, my two daughters were sick, and one of them went into the hospital because of dehydration. But I didn't go off my plan. Don't get me wrong I am no saint but the reason that this diet works is because you can literally eat anything you want as long as you log the calories. If you log the calories it keeps you from overeating because you are aware.
Long story short I am down to 156.8 (1 1b loss from last week) even though my week was really hard. Let's keep going!
Tuesday, February 23, 2010
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good job!
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