Ok so the last time I did this I needed a lot of motivation. Here were some sites that I went to that were really helpful. If you know of others please let me know.
You tube-
A) Smile2DayTears2Morro
B) BeautifulBrwnBabyDol
Both women lost weight and talked about how they did it. Their process was very similar to mines.
Other websites
a) www.bodybuilding.com- Great website to learn about losing weight, lifting weights, diet, post baby weight loss, and they even have a few videos about these topics. Search for Absolute Ava, Body Tranformation Video Trainer, The Fit Show, and War for the Worlds for great motivation. Also see their transformation articles they are very motivational!
b) www.caloriecount.com and www.fitday.com- I used both of these to figure out how much I was eating and either website can help you figure out how many calories to eat if you want to reach a certain weight by a certain date. This is a cheat to doing the formula that I showed you earlier:)
c) Google HerMuscleFetish. It is a great blog about the day to day of losing weight and gaining muscle. This woman was a pear shape before and has totally transformed her shape into a figure competitor!
Magazines
Oxygen- the best mag for motivational pictures and other related data.
Happy info hunting!
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