Ok I plan on going on amazon today and buying 5 exercise dvd's to do at home. Sometimes I just don't feel like going to the park or to the gym. Any ideas on some exercise tapes. Here is what I am looking for:
1) Difficulty- OK guys I really want to sweat here. I want some really fast movements, choreography etc that keeps my heart rate up and keeps me sweating. I really like to dance so either that or aerobics.
2) Good Music
3) Not too cheesy.
I was thinking about the Crunch: Fat Burning Blast DVD but am looking for others.
Send me your ideas.
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30 Day Shred is a MUST if you do not have it or Trouble Zones by Jullian Michaels,
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